
For runners chasing progress – whether that’s a PB, a first race, or long-term improvement.
I’m currently opening a small intake of new athletes.
To help runners experience personalised coaching without a big upfront commitment, anyone who joins before March 31 will receive 50% off their first month of coaching.
BEAM Running athletes receive:
- Fully personalised training delivered through Final Surge
- Weekly feedback and plan adjustments
- Guidance on racing, pacing, recovery, and consistency
- Coaching tailored to your goals, experience and schedule
This intake is limited to keep coaching individual and responsive.
About the author : Ben Mudie
Ben is the head coach at Beam Running. Ben first took up running in 2013 and it changed his life. He now wants to share that with others.

Thanks Ben, was honestly everything I thought it would be. Was a lot of mental game from early on. You’re advice really helped. I really stuck to the plan and the last 10km I just took it 1km at a time and knew I had enough left in the tank to keep going. It was such an overwhelming experience something I’ve never had felt in my life. Again thank you for everything, I know in myself I would never have achieved what I did without your help and training.

Thanks to an amazing running program by my coach Ben Mudie!!!

I WOULD LIKE TO THANK @ben_mudie for helping me with my training plan for @austrunningfest half mara… I did it! PB!

Having my runs set out each week is probably my favourite thing. It’s very nice not having to think about it, allows me to laser focus each session and get the most out of it





